As a professional personal trainer, I take your fitness goals seriously. I understand that fat loss and/or gaining muscle can be challenging. My goal is to help you reach YOUR goals. By providing a full body analysis I can tailor workouts and nutrition plans to suit your needs and ability.
Fully qualified and insured, I constantly update my knowledge and skills to deliver the best possible service to my clients. I have been based in Calderbank, Airdrie for 6 years and have experience of working with many people of all levels and abilities.
I am GP referral qualified to work with various health conditions and REPS Level 4 qualified to work with adults with mental health issues, Diabetes and obesity, Cancer Rehab and Strength and balance.
I understand that adapting new fitness habits can be difficult. I offer fitness solutions to suit most budgets. Including one to one personal training in my modern, fully equipped, private studio, or online personal training where you can perform your individually tailored programme in any gym, outside or at home.
I will work with you every step of the way on your journey to your new healthy life